As a therapist your nervous system needs to feel safe and you can do something about this with your pricing. Hear how this is important in the fat inclusive space from the amazing Vicky Bellman, a counsellor that incorporates health at any size, intuitive eating, from a trauma informed perspective and a feminist world view!

Hold tight for incredible financial advice when we get super geeky towards the end when Abigail rolls up her sleeves (literally) and reveals her inner nerd and shares her excellent business profit saving advice - pure gold!

All businesses require investment and we are not always going to feel like we're in a hundred percent the right place to do it. Sometimes we will.

When I’m well paid, that's fuel for generosity.

Listen to yourself first, if it doesn’t feel good. Don’t do it.

What do I wish everyone understood about rest? That it's necessary. That it's not something you need to earn.

If something feels icky, crappy, makes you angry, makes you hurt, makes you feel upset, makes you feel resentful - that's a boundary that's off or has been crossed.

I promise you: what changed for me wasn’t the money. The money was just a catalyst for what’s possible.

Growing fast can make you lose sight of your values.

You can’t live any kind of activated, meaningful life without getting up some people’s noses.

Having an ongoing dialogue about money… is absolutely crucial to the emotional intelligence of your relationship.

Is it really about what people think of you?

So if you find yourself disliking, dreading or just downright avoiding selling, this one is for you.

Today I’m so excited to be talking to the wholly authentic and unstoppable Nicola Haggett, a Body Liberation Mentor and Intuitive Eating Coach.

You can sit and spend time growing the part of your brain that receives and understands gratitude. Spending some time doing that is an amazing use of time. But that doesn't mean that you can't also desire more

Why shame is helping NO ONE when it comes to conversations around debt.

Creating supportive female communities in the face of patriarchal conflict.

Because of our conditioning, what we believe to be too much, is actually just the tip of the iceberg.

You can make money and hold to your values, if you choose to do things differently.

You did not make this money by fluke. You made it because you learned a number of things. You are capable of a number of things. And that skill doesn't just go away.