Episode 12: What's Body Trust got to do with Making Money, with Nicola Haggett
Today I’m so excited to be talking to the wholly authentic and unstoppable Nicola Haggett, a Body Liberation Mentor and Intuitive Eating Coach.
She works mostly with plus sized/fat folks to help them to heal their relationship with food, unlearn body shame, and feel more at home in their "here and now" body…
SHOW NOTES
1:55 What is a Body Trust Provider?
5:45 Nuance and being the ‘yeah, but’ person
7:20 Claiming ‘fat’ and body positivity
10:14 Thin privilege
12:28 The power in accepting our own bodies
14:10 Body image and money making - beauty ideals signalling power
16:20 Performing to overcome perceived deficiencies
18:10 What does greediness look like?
18:48 Laziness, fat and hustle culture
23:25 What influences your idea of self?
25:43 Support for growth
29:16 Collective liberation and pricing
31:38 Diet culture and mistrust
38:14 Reclaiming trust
42:52 Appetites
46:45 Allowing ourselves more
49:11 My quickfire questions
AFFIRMATION
'I deserve to feel at home in my body, just as it is”
QUOTES
For me it’s always about my values. My values are not about upholding symptoms of oppression that benefit from my shame. So I’m like, I see you, and what do I need?... My values are compassion, my values are connection, my values are liberation, kindness. You know? So I’m going to be like, how can I show that to myself?
When women have access to more resources, we use them in ways that help to lift each other up.
MENTIONS
Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better) by Lindo Bacon
What We Don't Talk About When We Talk About Fat by Aubrey Gordon
Narrative Coaching: The Definitive Guide to Bringing New Stories to Life by David B. Drake
JOIN US
You can find Nicola on Instagram @nicolahaggett and on her website www.nicolahaggett.com
If this episode has struck a chord with you I’d love to invite you to join my free Facebook Group Money Making Women, and come and share your thoughts on today’s episode!
Follow me on Instagram @ray_dodd
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